Not so… Healthy Chips

 Just because it says healthy…

Do you think these root vegetable chips are good for you? While these are marketed as a healthy snack option, the nutrition label reveals the ugly truth: They’re basically potato chips in disguise–they contain fats that are not meant to be heated in high heat which turns rancid. Acrylomide, the byproduct of frying hydrogenated oil and starch, has been shown to cause cancer. I love making wholesome sweet potato fries by baking them with coconut oil.

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